My latest app has just been released: Jeff Galloway's Ultimate 10K App!
This app has music interwoven into my coaching. The lolofit folks have a number of unique elements including matching the beat of the music with the pace of each element in the workout. Please share with your friends.
Enjoy every mile! – Jeff
http://itunes.apple.com/us/app/jeff-galloways-ultimate-10k/id434528770?mt=8&ls=1
Jeff, I really really want your apps but I have a smartphone. Will any versions be coming out that are compatible with the Android system?
Thanks! Lesley
Hi Lesley. We are working on the Android versions. Stay tuned! -Jeff
Jeff, I downloaded the 10k app, and I’m confused about the distance in Day 3 of each week. For example, in Week 1, the distance given is 5.23 mi. But on your Web site, http://www.jeffgalloway.com/training/5k.html the 10k training schedule says to do only 2 miles. I noticed this discrepancy in every Day 3 workout of the app. Can you clear this up? Thanks!