Here is a great article by the respected journalist Tara Parker-Pope (NY Times) on the importance of getting in your steps, every day. Share it with your friends. http://well.blogs.nytimes.com/2012/02/29/why-its-so-important-to-keep-moving/?ref=health

ANNOUNCING the new Galloway Run-Walk-Run training app! With coaching, motivation, nutrition, a FREE run-walk-run timer, and more!

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