I’d love for you to join me.  If you are passionate about running, you won’t want to pass up the opportunityto learn from the experts:

How to:

  • Train more efficiently and effectively so that you can improve your running without spending extra precious time. 
  • Practice optimal nutrition for performance and maintaining your ideal weight. 
  • Prevent and treat injuries so that you can avoid frustrating layoffs that derail your progress. 
  • Run your personal best, regardless of the number of candles on your birthday cake. 

Join other women who share your passion for running and discover:

  • How to deal effectively with the particular challenges that women runners face in their 40s, 50s, 60s and 70s. 
  • How women bloggers are changing women’s running ……………. for better or for worse. 
  • Specific strategies that you can apply so you can keep running for many years to come

Registration is free! 

“Run Faster, Further and Injury-Free for Years to Come” Free Women’s Running Telesummit

Monday, November 17, 2014 – Thursday, December 4, 2014

Join me and

  • Kathrine Switzer
  • Jason Karp
  • Margaret Webb
  • Donna Deegan
  • Nancy Clark
  • Sarah Bowen Shea & Dimity McDowell
  • Marcia Kadens
  • Bennett Cohen  

 

We will address the unique needs of women runners over 40.

Registration is free! 

Click on http://bit.ly/IAWR14Jeff for details and to register. 

See you there! 

Jeff 

P.S. You’re welcome to invite your friends to participate with you.