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Foam Roller for IT Band Injury Treatment
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This latex-free foam tube (1 foot long) has been one of the best ways to treat I-T band injuries. Video from Jeff on how to use: http://www.youtube.com/watch?v=leZO08roTZs |
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$14.95
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Running Injuries - Treatment and Prevention
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Now Available! This book offers tips on treating and avoiding injuries and will help runners and walkers understand how injuries occur, how to heal them: knee, foot, calf, IT band, plantar fascia, achilles tendon, neuroma, and more. Autographed |
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$19.95
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The "Sprinter" Stick
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The Stick is a mechanical muscle device that makes muscle feel better, work harder, last longer and recover faster. |
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$34.95
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Zensah Training & Muscle Recovery Leg Sleeves
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“The Zensah® leg sleeve could speed up your performance & reduce recovery time. Compression sleeves improve performance of the most important muscle for running—the calf. I recommend on flights to & from a race.” - Jeff. Includes two sleeves (a pair). |
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$39.99
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