On To Okinawa

The first 5 days of our trip to Japan, in the Tokyo area were full of clinics, runs through parks, sightseeing, and adventures in Japanese cuisine. Barbara and I debated and then tried one of the local sushi places which offered a continual flow of sushi plates, on a...

On The Road With Jeff- April 15, 2008

Thought for the week: There are very few activities in life that can significantly improve the quality of a person’s life. When done correctly, running and other endurance exercises can help you energize your life–every day. Catch the energy of Springtime:Been a...