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Galloway Training Programs

This book is for just about anyone who wants to run/walk or walk a 10-miler, a half marathon or a marathon. Jeff includes training schedules for beginners and time goal runners, information on nutrition, issues for the "mature" exerciser, motivation and recovery plus some new concepts: Magic Mile, shorter "long"runs between the really long weekend sessions. Includes a special chapter on Donna Hicken, breast cancer survivor and originator of the Breast Cancer Half Marathon & Marathon (February 13, 2011) in Jacksonville, Florida. Official book of Galloway Training Groups. Autographed

$18.95

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3-Motion LED Arm/Leg Band

Nite Beams™ is an LED line of safety products. Unlike reflective products, Nite Beams™ provide you with HIGH and INSTANT VISIBILITY for a SAFER workout from the front, side and behind, providing 1/4 mile visibility.

$19.95

Run - Walk - Run Vibrating Timer

This run-walk-run vibrating timer with stopwatch easily sets up your run/walk intervals. The timer can be set for any two different intervals from 2 seconds to 99 minutes & offers alarm by beep, vibrate or both. Has clip. AAA battery not included.

$19.95



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