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Galloway's Book on Running
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| A complete running information source, written so you can understand it. Experts have called the original version of this book the "standard among running books". Now you'll find even more practical tips: fat-burning, the run-walk method, motivation, nutrition, injuries, shoes, stretching and strengthening, running form, 5K, 10K and half marathon programs by time goals, racing, beginning, women's running, and much more.Organized so that you can easily find the segment in which you're interested, this has become the best-selling running book in North America. |
| $15.95 |
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Nite Beams™ is an LED line of safety products. Unlike reflective products, Nite Beams™ provide you with HIGH and INSTANT VISIBILITY for a SAFER workout from the front, side and behind, providing 1/4 mile visibility. |
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Galloway Training Programs
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For anyone who wants to run/walk or walk a 10-miler, a half or full marathon. New: Magic Mile & shorter "long"runs between the long sessions. Includes updated schedules for beginners & time goal. Official book of Galloway Training Groups. Autographed |
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Run - Walk - Run Vibrating Timer
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This run-walk-run vibrating timer with stopwatch easily sets up your run/walk intervals. The timer can be set for any two different intervals from 2 seconds to 99 minutes & offers alarm by beep, vibrate or both. Has clip. AAA battery not included. |
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Running Until You're 100
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Jeff believes that by using his run-walk method, most people can enjoy running until they’re 100. |
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$19.95 |
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