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Nancy Clark's Food Guide for Marathoners
Clark combines her personal experience and professional expertise to teach everyday champions the tricks for marathon success. You'll learn what, when, and how to eat so you'll enjoy not only the process of training for the marathon but also participating in the marathon itself with energy to spare. The Food Guide is particularly helpful for the first timers who may be part of a marathon training program associated with a fundraising event, such as Team in Training or Joints in Motion.This book is written from Clark's passion for teaching these everyday champions how to use food to help them achieve their marathon goals.
$16.95
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Galloway Training Programs
For anyone who wants to run/walk or walk a 10-miler, a half or full marathon. New: Magic Mile & shorter "long"runs between the long sessions. Includes updated schedules for beginners & time goal. Official book of Galloway Training Groups. Autographed
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Jeff Galloway's Training Journal
As you record your daily efforts in this spiral-bound training tool, Jeff will lead you through the process of setting up a training program, step by step. Autographed
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Nancy Clark's Sports Nutrition Guidebook
Renowned sports nutritionist Nancy Clark tells you how to fuel your active lifestyle.
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The Performance Zone
Every athlete, coach, and parent of a young athlete knows that nutrition can enhance sports performance. But few know exactly how to make this happen.
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Vegetarian Sports Nutrition
Gain the vegetarian advantage! Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports.
$17.95
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