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Running A Year Round Plan

You don't have to wonder what to do each day. This running book will organize your running life, telling you how to run (with other optional exercises) throughout the year to prepare for the goal of your choice - even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment. Autographed

$19.95

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Galloway Training Programs

This book is for anyone who wants to run/walk or walk a 10-miler, a 1/2 marathon or marathon. Jeff includes new concepts: the Magic Mile & shorter "long"runs between the long sessions. Includes updated schedules for beginners & veterans. Autographed

$19.95

Jeff Galloway's Training Journal

As you record your daily efforts in this spiral-bound training tool, Jeff will lead you through the process of setting up a training program, step by step.

$13.95



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