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Running Testing Yourself

This book offers programs and practical tips to go farther while enjoying exercise more than ever, while training for the 1 mile, 1.5 mile and 2 mile distance. Jeff offers detailed advice on how to build the length of a run or walk without injury – and run faster. There’s plenty of practical advice in the areas of nutrition, running form, special sports drinks, motivation, avoiding aches and pains and lots more. For runners and walkers who want to improve themselves. Autographed

$19.95

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Galloway Training Programs

This book is for anyone who wants to run/walk or walk a 10-miler, a 1/2 marathon or marathon. Jeff includes new concepts: the Magic Mile & shorter "long"runs between the long sessions. Includes updated schedules for beginners & veterans. Autographed

$19.95

Jeff Galloway's Training Journal

As you record your daily efforts in this spiral-bound training tool, Jeff will lead you through the process of setting up a training program, step by step.

$13.95

Running A Year Round Plan

You don't have to wonder what to do each day. This running book will organize your running life. Autographed

$19.95



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