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Running Until You're 100
Jeff believes that by using his run-walk method, most people can enjoy running until they’re 100. He has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. At the age of 60, he reports no injuries in 27 years. This book explains how to do this, with information on taking care of feet and legs, staying motivated and increasing the enjoyment. Autographed
$19.95
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Galloway Training Programs
This book is for anyone who wants to run/walk or walk a 10-miler, a 1/2 marathon or marathon. New concepts included: the Magic Mile & shorter "long"runs between the long sessions. Includes updated schedules for beginners & time goal runners. Autographed
$19.95
Galloway's Book on Running
A complete running information source, written so you can understand it. Experts have called the original version of this book the "standard among running books". Autographed
$15.95
Run - Walk - Run Vibrating Timer
This run-walk-run vibrating timer with stopwatch easily sets up your run/walk intervals. This timer can be set for any two different intervals from 2 seconds to 99 minutes & offers user a choice of alarm by beep, vibrate or both. Clips to belt.
$19.95
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