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Women's Guide to Running
 
This book provides practical information on issues that women have asked for: breast/bra fitting, internal organs, chaffing, incontinence, loss of menstrual periods, exercise and pregnancy, choosing a stroller. PMS and exercise, osteoporosis, and menopause and more. Autographed
$19.95
 
 
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Running and Fat Burning for Women
 
Women want to know exactly how to burn fat and eat, and this book tells them how to do so. Concepts are explained in everyday language, and each area is broken down into a series of doable steps. Autographed
 
$19.95
 
 
 
 
 
Running Getting Started
 
This book will take anyone, at any level of fitness, into the running lifestyle. Jeff offers a step-by-step program that is easy to use and easy to understand. Autographed
 
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Women's Guide to Walking
 
This book provides practical info on issues such as: breast/bra fitting, internal organs, chaffing, incontinence, loss of menstrual periods, exercise and pregnancy, choosing a stroller. PMS and exercise, osteoporosis, and menopause and more. Autographed
 
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