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Foam Roller for IT Band Injury Treatment
 
This latex-free foam tube (1 foot long) has been one of the best ways to treat I-T band injuries. Put it on the floor, lay on your side, and use the gravity of your body to roll up and down over the I-T band for 5-10 minutes at a time. Video from Jeff on how to use: http://www.facebook.com/video/video.php?v=1062909986593
$14.95
 
 
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The "Sprinter" Stick
 
The Stick is a mechanical muscle device that makes muscle feel better, work harder, last longer and recover faster.
 
$34.95
 
 
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