Coaching by Jeff!
Jeff's Training PlansAccomplish Your Goal!
- Plans available from 5k-Marathon
- Train for your goal while having a life
- Daily workouts using the Run/Walk/Run method with instructions and tips for each workout
- Training plan loaded onto your Final Surge calendar
- Daily workout reminders detailing your upcoming workouts
- The Final Surge mobile app, allowing you to view and log your workouts on-the-go
Customized TrainingA plan made just for you!
- Everything included in Jeff’s Training Plans, Plus:
- Any race distance
- A customized training schedule to your target race over the next season
- Video chats with Galloway Chief Training Officer Chris Twigs with information and tips
- Drills to improve running form, efficiency, and speed
- For runners at every fitness level
- Perfect for those without a local Galloway Program or with busy schedules
Coaching by Jeff GallowayUnlimited personal training!
- Everything included in Customized Training, Plus:
- Your training plan designed specifically for your goals and current fitness by Jeff
- A day-by-day program to your goals
- Weekly check-ins to keep you motivated and on track
- Email Jeff directly with any questions of concerns
- Adjustments can be made at any time