Jeff's Training PlansAccomplish Your Goal!
- Plans available from 5k-Marathon
- Train for your goal while having a life
- Daily workouts using the Run/Walk/Run method with instructions and tips for each workout
- Training plan loaded onto your Final Surge calendar
- Daily workout reminders detailing your upcoming workouts
- The Final Surge mobile app, allowing you to view and log your workouts on-the-go
Customized TrainingA plan made just for you!
- Everything included in Jeff’s Training Plans, Plus:
- Any race distance
- A customized training schedule to your target race over the next season
- Video chats with Galloway Chief Training Officer Chris Twiggs with information and tips
- Drills to improve running form, efficiency, and speed
- For runners at every fitness level
- Perfect for those without a local Galloway Program or with busy schedules
Jeff Galloway E-CoachingUnlimited personal training!
- Everything included in Customized Training, Plus:
- Your training plan designed specifically for your goals and current fitness by Jeff
- A day-by-day program to your goals
- Weekly check-ins to keep you motivated and on track
- Email Jeff directly with any questions of concerns
- Adjustments can be made at any time
Galloway Training ProgramsTrain with a group!
- A training program/schedule to lead you to your goal
- A group to run around with – in all kinds of weather
- Direct Email connection to Jeff Galloway (training members receive priority response)
- Other Galloway groups to train with when you’re visiting other cities (over 45 cities)
- An Official Program coolmax T shirt to wear with pride wherever you wish.
- Discounts at Jeff’s Tahoe Retreats and Running Schools
- And Much More