Galloway Coaching
Welcome to Galloway Coaching, where running meets innovation and personalization.
Whether you’re a beginner or an experienced runner, our expert-led programs are designed to help you achieve your unique goals while minimizing the risk of injury.
We offer two premier Virtual coaching experiences:
Customized Training with our dedicated Training Director, Chris Twiggs, and exclusive E-Coaching with running legend Jeff Galloway. Both options leverage the revolutionary Run-Walk-Run™ method, ensuring you get the guidance you need to run smarter, stronger, and with more enjoyment.
Customized Training With
Chris Twiggs
Program Details
1-1 Personal E-Coaching With
Jeff Galloway
Program Details
E-Coaching with Jeff Galloway
Personalized Training from a Running Legend
Transform your running journey with guidance from Olympian and renowned coach Jeff Galloway. Our E-Coaching program offers a unique opportunity to receive personalized training and support, tailored to your specific goals and lifestyle.
Why Choose E-Coaching with Jeff?
What’s Included in Your 6-Month E-Coaching Program:
Personalized
Schedule
Jeff creates a custom plan aligned with your available training time and personal goals.
Goal Setting
Guidance
Work with Jeff to establish achievable, motivating objectives for your running journey.
Comprehensive Distance Training
Jeff’s expertise covers your personal goal, whether a 5K, 10K, Half Marathon, or Full Marathon.
Priority Email
Access
Get your questions answered directly by Jeff, with rapid response times.
Weekly Video
Chats
Regular check-ins ensure your training stays on track, with adjustments made as needed.
Galloway
E-book
Receive a comprehensive training reference guide.
… surgery stopped my training for months. I was training for the Dopey challenge and I only had 4 months to get ready. Chris put together a perfect plan customized for me. On one of our Zoom calls, I asked him how far behind in training I was. He responded that I was not behind; this was my plan, customized for me to hit my goals. What a huge confidence boost that was.
Customized Training with Training Director Chris Twiggs
Get Tailored Coaching from a Galloway Expert
Elevate your running experience with a custom training plan developed by Chris Twiggs, Galloway Training Director. This program offers a unique blend of Jeff Galloway’s proven methods and Chris’s extensive coaching expertise, designed to help you achieve your goals while maintaining balance in your life.
Why Choose Customized Coaching with Chris?
What’s Included in Your Customized Coaching Program:
Personalized
Schedule
A customized plan tailored to your target race and fitness level.
Technique Enhancement
Learn drills to improve your form, efficiency, and speed.
Online
Access
View and track your customized plan anytime, anywhere.
Daily Workout Reminders
Receive email notifications to keep your training on track.
Weekly Video
Chats
Connect with Chris online to discuss your progress or adjust your plan.
Galloway
E-book
Receive a comprehensive training reference guide.
See What Other People Are Saying
Who Can Benefit From A Galloway Coaching Plan?
Galloway coaching programs are designed to help runners of all levels achieve their goals while minimizing injury risk.
Whether you choose E-coaching with Jeff Galloway or Customized Coaching with Chris Twiggs, these programs benefit runners of all levels and conditions:
Chris Twiggs
Jeff Galloway