A Healthier U Nutrition Course

with Carissa Galloway, RDN

Carissa Galloway RDN offers comprehensive nutrition education to help you achieve your health and weight loss goals. Her approach focuses on sustainable, long-term changes rather than quick fixes or fad diets.

A headshot of Carissa Galloway
Carissa Galloway, RDN

About Carissa

Carissa Galloway is a Registered Dietitian, race announcer, and certified personal trainer with a diverse background in nutrition, fitness, and television hosting. In addition to being the first host of Bloom on WFLA NBC Tampa, Carissa is an internationally recognized nutrition and fitness expert and has appeared nationally on E! TV, The Daily Buzz, CBS College Sports and the Home Shopping Network both in the U.S. and Australia. Carissa regularly appears in nutrition segments across the country. Carrisa is a co-author of the bestselling book Run Walk Eat with Jeff Galloway.

A Healthier U

A Healthier U offers two comprehensive programs designed to help you achieve your nutrition and health goals. The flagship 12-week online program covers nutrition fundamentals, weight loss strategies, and lifestyle changes that stick. For those seeking ongoing support or a lighter introduction to nutrition education, there is a seminar series that includes live monthly Zoom calls with Carissa, covering various nutrition topics.

12 Week ONline Nutrition and Health Program

  • Comprehensive curriculum covering nutrition basics and weight loss strategies
  • Self-paced online course with 12 months of access
  • Monthly live Zoom coaching calls for personalized guidance

Seminar Series

  • Monthly live Zoom seminars for ongoing motivation
  • Includes 4 seasonal meal plans for different diet types
  • Ideal for those who’ve completed the main program or want continued support

Carrisa’s Approach to Nutrition

Carissa’s nutrition philosophy centers on creating sustainable lifestyle changes rather than promoting restrictive diets. She empowers you with the knowledge to make informed nutrition choices, blending expert guidance on both diet and exercise. Her method incorporates practical tracking tools and goal-setting strategies to keep you on track. At the core of Carissa’s approach is an emphasis on whole foods and balanced nutrition, ensuring that you’re nourishing your body effectively while working towards your health goals.

A Healthier U is Designed to:

  • Improve your overall nutrition
  • Achieve and maintain your weight loss goals
  • Develop healthier eating habits for life
  • Stay motivated on your health journey

Learn More and sign up for the course on the Healthier U Teachable website.

A headshot of Carissa Galloway
Carissa Galloway, RDN

About Carissa

Carissa Galloway is a Registered Dietitian, race announcer, and certified personal trainer with a diverse background in nutrition, fitness, and television hosting. In addition to being the first host of Bloom on WFLA NBC Tampa, Carissa is an internationally recognized nutrition and fitness expert and has appeared nationally on E! TV, The Daily Buzz, CBS College Sports and the Home Shopping Network both in the U.S. and Australia. Carissa regularly appears in nutrition segments across the country. Carrisa is a co-author of the bestselling book Run Walk Eat with Jeff Galloway.

A Healthier U

A Healthier U offers two comprehensive programs designed to help you achieve your nutrition and health goals. The flagship 12-week online program covers nutrition fundamentals, weight loss strategies, and lifestyle changes that stick. For those seeking ongoing support or a lighter introduction to nutrition education, there is a seminar series that includes live monthly Zoom calls with Carissa, covering various nutrition topics.

12 Week ONline Nutrition and Health Program

  • Comprehensive curriculum covering nutrition basics and weight loss strategies
  • Self-paced online course with 12 months of access
  • Monthly live Zoom coaching calls for personalized guidance

Seminar Series

  • Monthly live Zoom seminars for ongoing motivation
  • Includes 4 seasonal meal plans for different diet types
  • Ideal for those who’ve completed the main program or want continued support

Learn More and sign up for the course on the Healthier U Teachable website.

Carrisa’s Approach to Nutrition

Carissa’s nutrition philosophy centers on creating sustainable lifestyle changes rather than promoting restrictive diets. She empowers you with the knowledge to make informed nutrition choices, blending expert guidance on both diet and exercise. Her method incorporates practical tracking tools and goal-setting strategies to keep you on track. At the core of Carissa’s approach is an emphasis on whole foods and balanced nutrition, ensuring that you’re nourishing your body effectively while working towards your health goals.

A Healthier U is Designed to:

  • Improve your overall nutrition
  • Achieve and maintain your weight loss goals
  • Develop healthier eating habits for life
  • Stay motivated on your health journey

New Course – Run Like Magic

Carissa Galloway, RDN and Jamie Lee Mcintyre, MS RDN have collaborated to build a special NEW Course to help you achieve peak performance!

Learn more about the new course "Run Like Magic" from Carissa Galloway and Jamie Lee McIntyre.
Learn More