For anyone who wants to run/walk or walk a 10-miler, a half or full marathon. New: Magic Mile & shorter "long"runs between the long sessions. Includes updated schedules for beginners & time goal. Official book of Galloway Training Groups. Autographed Learn More

A complete running information source, written so you can understand it. Experts have called the original version of this book the "standard among running books". Autographed Learn More

If you are thinking about training for a half-marathon, Jeff Galloway can help you prepare well, enjoy the training and glow from the achievement of crossing the finish line. Autographed Learn More

Jeff's DVD includes: how to get started, how to stay motivated, proper running form, cadence drills, acceleration gliders, equipment selection race prep and execution and much more. Learn More

Renowned sports nutritionist Nancy Clark tells you how to fuel your active lifestyle. Learn More

This run-walk-run vibrating timer with stopwatch and clock easily sets up your run/walk intervals. Simple setup with dedicated set button. Large display. Low battery indicator. Rugged non-slip case. The timer can be set for any two different intervals from 2 seconds to 99 minutes & offers alarm by beep, vibrate or both. Has clip. AAA battery not included. Learn More