Search results for 'comp'

This revised edition (2010) provides tools to manage fatigue, eliminate injury, ensure proper pacing while receiving all of the satisfaction and achievement of completing a marathon. Autographed Learn More

A complete running information source, written so you can understand it. Experts have called the original version of this book the "standard among running books". Autographed Learn More

Jeff Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program for women that starts with setting up your training each week. Learn More

This book has a world of information that will make you want to walk every day, as it helps you improve the experience. Yes, you can walk a marathon! With this walking book we'll show you how! Autographed Learn More

Selling shoes out of the trunk of the car, Geoff Hollister experienced the humble beginnings, lived and breathed 33 years of the first years of a company that now dominates the business. Learn More

Jeff's DVD includes: how to get started, how to stay motivated, proper running form, cadence drills, acceleration gliders, equipment selection race prep and execution and much more. Learn More

Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. By using his run-walk-run method, most people are able to enjoy running with fewer aches and pains. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Autographed. Available 4/1/2013 Learn More

Schedules help beginners finish workouts strong & pace the race for fun and accomplishment while recovering fast. Time-goal runners are shown a simple way to choose realistic goals with reality checks leading to race day with daily workouts. Autographed Learn More

This book will take any woman at any level of fitness into the running lifestyle. Provides practical info on: bra fitting, chaffing, incontinence, loss of menstrual periods, exercise and pregnancy, PMS and exercise, osteoporosis and menopause. Autographed Learn More