This run-walk-run vibrating timer with stopwatch and clock easily sets up your run/walk intervals. Simple setup with dedicated set button. Large display. Low battery indicator. Rugged non-slip case. The timer can be set for any two different intervals from 2 seconds to 99 minutes & offers alarm by beep, vibrate or both. Has clip. AAA battery not included. Learn More
FINALLY—AN ALL-FRUIT BLOOD SUGAR BOOSTER!
I’ve been testing a new blood sugar level (BSL) booster for 6 weeks now and it has passed the test. I’ve used it during two marathons and numerous long runs or races and it keeps the brain fed without nausea or glycemic spikes in BSL. This is the first endurance product of it’s kind that I’ve seen which has no added sugars, no chemicals no preservatives.
• Use before workouts to boost BSL
• Use during long runs to maintain BSL
• Healthy lunch box snack for kids and adults
• This healthy snack keeps BSL up during the day
• Delivers two servings of fruit with each pouch
• Affordable Price: $2.49 for a packet of 70 calories
• Easy to chew and ingest with 2-6 sips of water
• Natural flavors: strawberry, raspberry, watermelon
Neoprene Single Pouch w/ Race Number Holder with Water resistant pouch - will fit any size phone. Inner pocket will keep your ID/credit cards safe. Toggles to hold race number. Reflective strips for night time safety. One size fits all. Adjustable. Guaranteed not to bounce, ride up or chafe. Keep your hands free! Learn More
Galloway Training Programs is for just about anyone who wants to run/walk or walk a 10-miler, a half marathon or a marathon. Jeff includes training schedules for beginners and time goal runners, information on nutrition, issues for the "mature" exerciser, motivation and recovery plus these concepts: Magic Mile, shorter "long"runs between the really long weekend sessions. The run-walk-run vibrating timer with stopwatch easily sets up your run/walk intervals. The timer can be set for any two different intervals from 2 seconds to 99 minutes & offers alarm by beep, vibrate or both. Has clip. AAA battery not included. Learn More
Jeff Galloway tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's magic mile; is used to predict performance and set a safe pace for long runs Specific run-walk-run strategies are set up based upon current ability. Scheduling of running form drills is explained. Galloway details how to use the training journal to schedule long runs, drills, speed workouts rest days, etc. The 52 week journal is easy to use and easy to analyze. Autographed.
* Be in charge of your training.
* Pulse and injury log
* How to predict performance Learn More
“The Zensah® leg sleeve could speed up your performance & reduce recovery time. Compression sleeves improve performance of the most important muscle for running—the calf. I recommend on flights to & from a race.” - Jeff. Includes two sleeves (a pair). Learn More
Water resistant pouch, stretchy and sturdy, made of neoprene will keep your cell phone or iPod (any size) dry.
Two 8oz bottles (BPA free)
2 elastic slots will hold your gels on your belt, for easy access.
A special inner pocket will keep your ID/credit cards or room key securely.
Comes with two reflector strips in the front and one in the back, for night time safety.
Also featured are two toggles to hold your race number, under the pouch.
Comes in TWO sizes: Small/Med (up to 36in comfortable). Large (36in and up) Learn More