Appropriately called The Terminator, this is the belt that will keep you going when you're going long. The perfect balance of comfort, weight distribution, and easy access makes this the best solution for many runners. With the new 7 ounce superflasks, this belt holds 42 ounces! Flasks easily accomodate gels too! The new cap is made of a soft rubber and is push/pull like a water bottle. Super lumbar support and fully adjustable.