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Pace Groups
2003 Marine Corps Marathon Pace Group Results
3:20 - Mac Allen - 3:15:34
3:40 - Robert Dills, Reagan Rice: 3:44:
4:00 -
4:15 - Jeff Galloway - 4:14:11
4:30 - Kirk Troen - 4:30:37
5:00 - Suzelle Snowdon - 4:59:57
5:15 - Tom Allwein - 5:13:15, George Gallagher - 5:13:18
5:30 - Craig Blakeley - 5:30:08
6:00 -
Betsy Williams - , Victoria Seahorn -
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We're very excited to announce that the Jeff Galloway Training
Program will be organizing the Official Pace Groups for this year's
Marine Corps Marathon on October 26, 2003!
If you have a time goal for the Marine Corps Marathon, or you if
you just want people to run with who are at your same pace, then
our pacing teams are for you! There will be one or two qualified "Team
Galloway Pacers" per designated time group to help make your marathon
not only a fun, memorable race, but also get you to the finish line
on time. You'll also have the opportunity to meet Galloway'ers from
around the country!
Meet your Team Galloway Pacers. Check
out their biographies, complete with photo and race strategy!
Meet
your Pacers in person at the Pacing Clinic on Friday at 4:30 PM or Saturday
at 10:30 AM.
- All Pacers have been training on Jeff Galloway's 6-month Training
Program. See
sample schedules.
- All Pacers are part of the Jeff Galloway Marathon Training Program,
therefore, all pace groups will be utilizing the run/walk method.
- For information on how walk breaks can help you run a stronger
race and recover more quickly, see our walk
break section.
Choosing your pace group. If you are unsure or need help choosing
the best pace group for you, take at look at How
to Predict Your Marathon Performance. Remember your "Team Galloway
Pacers" have been instructed, and will be doing everything in their
power to arrive just under their pace group time. For some of the
larger groups, this may require some jostling and/or dodging people
and/or other obstacles!
To be a part of a Team
Galloway Pace Group, stop by the Galloway Pacing Booth. You
will be able to pick up your information and your "Team
Galloway Pacers" Bib
Number (to be worn on your back).
Meet your Pacers at the Pacing Clinic on Friday at 4:30 PM or Saturday
at 10:30 AM. There is no cost to join a pace group. All members
must bring a good joke, and must be willing to have fun!
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Direct comments and questions to gallowayprod@mindspring.com
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