Jeff Galloway’s Marathon Training Programs™ are for all levels of runners, from beginning runners to Boston qualifiers. This Low-mileage, Injury-free Training Program is for those who have jobs, families, and a life! The Atlanta Galloway Training Program meets on Saturday mornings at various locations across the Atlanta area, and follows Jeff Galloway’s training guidelines to get you safely across the finish line of a half or full marathon if your goals are to finish, or to achieve a ‘PR’. Our group runs feature walking breaks at regular intervals based on your skill level. Pace groups (of usually 8-15) are set up according to current fitness level, and a Group Leader is assigned to keep the speed slow enough for all members, and to enforce walk breaks from the beginning to the end.
Running is more fun when running together, as each member is motivated to run more often, and stay injury free. As you share stories, (gossip, issues) and pull one another along, the miles go by much more quickly. Lifelong friendships are formed in these mission-oriented, but laid back groups. For more information about the Galloway method of training, please visit JeffGalloway.com.
We are excited to be training this year for the Jeff Galloway 13.1, taking place on Sunday, December 11, 2016. Barb’s 5K will lead off the weekend with a 3.1 mile event on Saturday, December 10, 2016. Join us for the Double G and complete both races!
Jeff founded and owns Phidippides, the pioneer running-fitness promotion store in North America. Training participants receive 15% off all non-sale items…excluding electronics.
Don’t miss the Jeff Galloway Race Weekend in Atlanta, Georgia! 2016 Race Weekend Date: December 9-11, 2016 Introducing the “Double G“! Jeff Galloway 13.1 Sunday, December 11, 2016 Barb’s 5K – Saturday, December 10, 2016 Fit Kids Run/Walk – Saturday,
Olympian Jeff Galloway competed against the world’s best athletes in Europe, Africa and the former Soviet Union. He broke the US 10-mile record (47:49) in 1973 and has a six-mile best of 27:21. Among his victories are the Peachtree Road
Currently, there are Galloway training programs in 90+ locations. This low mileage program consists of two 30-45 minute runs per week and a longer run/walk on the weekend using the run-walk-run method. The marathon is now possible for almost everyone. Jeff gives