Training Programs

Training Programs

Currently, there are Galloway training programs in 90+ locations. This low mileage program consists of two 30-45 minute runs per week and a longer run/walk on the weekend using the run-walk-run method. The marathon is now possible for almost everyone. Jeff gives standing-room-only clinics at many marathons in North America. A high percentage of the two million people who start to train for a marathon get their training program and their motivation from Jeff and his writings. – See more at: http://www.jeffgalloway.com