Toledo, Ohio

Toledo Area Galloway Group

Join Toledo’s premier Run-Walk-Run group and train for your next race with proven Jeff Galloway methods.

Train Together, Achieve Together

Whether you’re lacing up for the first time or you’ve logged hundreds of miles, our local training groups give you the support and structure to reach your goals. Runners around the world use the Galloway Run Walk Run method to build fitness, prevent injury, and actually enjoy the process.

Here’s the thing about training with a group: it works. Jeff Galloway’s program has a 98% success rate for those who stick with it. When you train as a team, you share the tough days, celebrate the wins, and keep each other motivated when it matters most. You’ll give support and get it right back. And along the way, you’ll likely make friendships that last well beyond race day.

What You’ll Get From Your Group

Our main goal? Getting you to the finish line injury-free and feeling strong.

  • A group gets you out the door on those mornings when your bed feels way too comfortable
  • Supporting others is just as rewarding as getting support yourself
  • Your group keeps you from doing too much or too little, which is key to staying healthy
  • The miles fly by when you’re running with others and sharing stories
  • You’ll be part of a laid-back but focused community working toward the same mission

Toledo Area Galloway Group Highlights

Our run locations vary every week and take place at local Metroparks and trails to ensure a safe and enjoyable run!

We have Open Runs every Thursday night to allow all interested runners to come try out the run-walk-run method. Our program is open to members from all over the Toledo area, including Findlay, Bowling Green, Temperance, and more.

We have members that travel/participate together in events such as the DONNA half marathon, Flying Pig, Shawshank Hustle, Mackinaw Bridge Run and more. We also give back to the local running community by hosting water stop for local races such as Glass City Marathon and supporting our local RoadRunners club.

Programs for:

Beginners, Experienced Runners

Target Races:

Garmin Half/Churchills Half
Other local races

Group Leadership

Nickie Sattler

Program Director

About Nickie Sattler

Nickie started the Toledo Area Galloway Group in 2024. She has been using the Run Walk Run method since 2022 and has helped hundreds of people cross their first finish line through coaching them or pacing them at events such as Air Force Half Marathon and Flying Pig.

A Message From Nickie

Welcome to the Toledo Area Galloway Group! We’re a group of runners who follow Jeff Galloway’s Run-Walk-Run method—a proven and approachable way to make running enjoyable and sustainable. Whether you’re training for an upcoming race or simply looking for some great running companions, you’ll find our group to be fun, supportive, and welcoming to runners of all experience levels.

Nickie


Toledo Area Galloway Group Programs

Register Now And Start Your Journey To Injury Free Running


Half Marathon Training

Training Dates: Ongoing with 2 seasons: January - May and July - November

Training Times: Tuesday/Thursday night @ 6pm, Saturday mornings at 8am

Registration Deadline: open

Target Group: Experienced

Target Race: Garmin Half/Churchills Half

Registration Fee:

Alumni: $125

New Member: $198


10K Training

Training Dates: Ongoing with 2 seasons: January - May and July - November

Training Times: Tuesday/Thursday night @ 6pm, Saturday mornings at 8am

Registration Deadline: open

Target Group: Beginners

Target Race: various local races

Registration Fee:

Alumni: $95

New Member: $115


5K Training

Training Dates: Ongoing with 2 seasons: January - May and July - November

Training Times: Tuesday/Thursday night @ 6pm, Saturday mornings at 8am

Registration Deadline: open

Target Group: Beginners

Target Race: various local races

Registration Fee:

Alumni: $95

New Member: $115


Frequently Asked Questions

Add your answer here.

Add your answer here.

Add your answer here.

Add your answer here.

Add your answer here.

Add your answer here.

Add your answer here.

Add your answer here.

Come out and join Our team!