Galloway 360
Most Runners Train Alone. You Don’t Have To.
Galloway 360 pairs Jeff Galloway’s proven Run-Walk-Run® method — trusted by more than a million runners to train consistently, reduce injury risk, and reach finish lines with confidence — with a community of certified coaches and fellow runners who show up for you, every step of the way. It’s not just a training plan. It’s people cheering you on, coaches answering your questions, and a group that gets exactly where you’re starting from.
About the Platform
Everything You need to Train – In One Place.
Most runners don’t quit because they lack motivation. They quit because they get hurt, or burned out, or they don’t know what to do next.
Galloway 360 removes the guesswork. You get structured training plans, on-demand courses, pacing tools, and a community of runners working through the same challenges — all built on the Run‑Walk‑Run® method Jeff Galloway developed and refined over more than 40 years of coaching hundreds of thousands of runners.
Whether you’re preparing for your first 5K or chasing a marathon PR, Galloway 360 gives you a clear path and the resources to stay on it.
Platform At a Glance
Who It’s For
Built For Runners At Every Level
If you’re training, you belong here.
You know your goal – you just need structure to get there. Galloway 360 gives you the plan, pacing tools, and on-demand resources to train on your own schedule, without the cost of 1-on-1 coaching.
You’ve heard about it – maybe read one of Jeff’s books or seen the method at a runDisney event. Galloway 360 walks you through the fundamentals and puts the method into a training plan you can actually follow, step by step.
No race on the calendar, but you don’t want to lose the base you’ve built. The video library, monthly challenges, and community keep you moving and accountable between training cycles.
Your weekend group gives you the long run and in-person accountability. Galloway 360 adds midweek structure, on-demand courses, and coach interaction you don’t get from group runs alone.
The Run‑Walk‑Run® method was specifically designed to address overuse injury. Timed walk breaks reduce cumulative impact, letting you build mileage without the breakdown. Every plan inside Galloway 360 is built around this.
Full Access – $9.99 Month
What You Get With Full Access
One Membership. Everything You Need to Run Smarter.
28+ Lessons & Training Resources
Nine FAQ videos, eight Learning Series lessons, and eleven Training Series lessons covering technique, race strategy, pacing, and structured guidance by distance – all on demand.
Begin Running in 30 Days
A structured 30-day challenge for new runners or anyone returning after a break. Daily guidance using the Run‑Walk‑Run® method, built to get you moving without overdoing it.
Magic Mile & Pacing Tools
The same Magic Mile calculator, cadence drills, and pacing tools used in Galloway coaching programs and local group training – available on demand whenever you need them.
Mastering Speed Course
A dedicated course on building speed within the Run‑Walk‑Run® method. For runners ready to go beyond finishing and start competing with themselves.
Healthier U — Nutrition Tips
Practical nutrition guidance built for runners: what to eat before and after runs, how to fuel on race day, recovery nutrition, and simple meal planning — without overcomplicating it.
Strength & Cross Training Plans
Strength schedules designed specifically for runners to reduce injury risk and support performance — without adding training load that competes with your running.
Monthly Live Events & Replays
Monthly livestreamed sessions and Q&As hosted by Galloway-certified coaches and Training Director Chris Twiggs. Questions answered in real time. Replays added to the library on an ongoing basis.
Member Perks
Member-only giveaways, partner discounts, and priority access to Galloway retreats and events.
Run, Walk, Believe E-Book
Jeff Galloway’s guide to the Run‑Walk‑Run® method, training mindset, and marathon preparation — included with full access.
Choose Your Plan
Start Free. Upgrade When You’re Ready.
Full access includes a 7-day free trial. No charge until the trial ends. Cancel anytime.
| Compare Plans | Free $0 |
360 Club
$9.99 /mo
|
|---|---|---|
| Community message board access | ✓ | ✓ |
| 6-lesson Galloway fundamentals course | ✓ | ✓ |
| Starter training PDFs (walking + 5K) | ✓ | ✓ |
| 28+ training and learning lessons | — | ✓ |
| Begin Running in 30 Days challenge | — | ✓ |
| Mastering Speed course | — | ✓ |
| Healthier U nutrition guidance | — | ✓ |
| Magic Mile calculator & pacing tools | — | ✓ |
| Strength & cross training plans | — | ✓ |
| Monthly live coaching sessions + replays | — | ✓ |
| Coach interaction in community boards | — | ✓ |
| Member perks, giveaways & event priority | — | ✓ |
| Run, Walk, Believe e-book | — | ✓ |
7-day free trial on Full Access. Cancel anytime.
The Method
Built on The
Run‑Walk‑Run® Method
Jeff Galloway developed the Run‑Walk‑Run® method to help everyday runners train longer, race smarter, and stay injury-free. The approach uses timed walk breaks to reduce cumulative impact, prevent overuse injuries, and maintain consistent pacing over longer distances.
More than a million runners have trained using this method, from first-time 5K participants to experienced marathoners chasing personal records. Every plan and course inside Galloway 360 is built on it.
runners trained on the Galloway method across six decades of programs
Member Results
What Members Say About Galloway 360 Club
I used to think taking walk breaks meant I wasn’t a ‘real runner.’ But after talking to Jeff at a runDisney expo and him encouraging me to join Galloway 360 completely changed that mindset. Learning how to use Run Walk Run the right way has made running feel sustainable and honestly, more enjoyable. I’m finishing runs stronger, recovering faster, and for the first time ever, I actually look forward to long runs. I even passed people at the end of my last race, which never would’ve happened before. This method works, and this community shows you how to do it right.
Brian K., Orlando, FL
I didn’t realize how much I needed this community until I joined Galloway 360. I’ve been a runner on and off for years, but I was always doing it alone. Now I have people checking in, celebrating wins, and picking me up when I don’t feel like showing up. The message boards, the live calls, even just seeing others go through the same struggles; it’s made a huge difference. It doesn’t feel like an app, it feels like a team. For the first time, I actually feel like I belong in the running world.
I’ve followed training plans before, but nothing like this. Galloway 360 actually teaches you why you’re doing what you’re doing. The video lessons helped me understand pacing, fueling, the Magic Mile, and recovery- things I used to just guess on. Having a structured plan plus education behind it has been a game changer. I’m not just checking workouts off a list anymore, I feel like I’m becoming a smarter runner. I set a half marathon PR at Princess Weekend in February, but more importantly, I felt confident, in control the whole race, and was passing people at the end.
Already in a Galloway Coaching Program?
If you’re in Customized Training or Customized+ with a +Coach, full access to Galloway 360 is included at no extra charge. Once your coaching membership is confirmed, you’ll receive a link to activate your access automatically. Log in and everything is there.
Not Enrolled in Coaching Yet?
Faq
Frequently Asked Questions
What exactly is Galloway 360?
It’s an online training platform hosted on Mighty Networks. You get access to training plans, courses, videos, coaching sessions, and a community of runners — all built around Jeff Galloway’s Run‑Walk‑Run® method.
What’s the difference between Free and Full Access?
The free tier gives you community board access, a 6-lesson fundamentals course, and starter training PDFs for walking and 5K. Full Access ($9.99/month or $99/year) opens 28+ training and learning lessons, a 30-day beginner running challenge, the Mastering Speed course, nutrition guidance, Magic Mile and pacing tools, strength training plans, monthly live events with replays, and coach interaction in the community boards.
Can I cancel anytime?
Yes. Full Access is month-to-month ($9.99/mo) or annual ($99/yr) with no long-term commitment. Both plans include a 7-day free trial so you can explore the full platform before you’re charged.
Do I need to download an app?
No. Galloway 360 is hosted on Mighty Networks and works in any desktop or mobile web browser. There is a Mighty Networks app available if you prefer, but it’s not required.
Is this the same as Galloway Coaching?
No. Galloway Coaching is 1-on-1 customized training with Training Director Chris Twiggs — fully personalized plans, twice-weekly Zoom calls, and direct coach access. Galloway 360 is a self-guided platform with structured plans and community support. If you’re not sure which is right for you, see the customized coaching page for a comparison.
Who are the coaches in the community?
Galloway Program Directors and Galloway Certified Coaches are active in the community boards. They typically respond within 24 hours.
I’m already in a local Galloway Training Group. Is this worth it?
It can be a strong complement. Local groups give you the weekly long run and in-person community. Galloway 360 adds midweek training structure, on-demand courses covering nutrition and injury prevention, and coaching access between group sessions.
Start Where You Are. Train With a Plan That Lasts.
Start free to explore the platform – or go straight to full access for the complete library of training plans, courses, live coaching sessions, and community. Full access is $9.99/month, or $99/year if you’re committing to a full training cycle.
Free
$0
Always free
360 Club Full Access
$9.99
per month
7-day free trial included
360 Club Annual
$99
per year – save 17%
7-day free trial included