Jeff: Running will continue to grow because, when done correctly and conservatively, it delivers more than it promises. It is one of the few exercises that can improve the quality of life, almost every day. I predict that as more people learn about Run-Walk-Run™, the percentage of runners/population in the western world will continue to increase every year. There are no limits because we are all designed to run.
Jeff Galloway, US Olympian and creator of the Run-Walk-Run method, has helped over 350,000 runners achieve their goals through his innovative training programs. As Runner's World's monthly columnist and author of North America's best-selling running book, Jeff has spent over 50 years sharing his expertise and continues to conduct running seminars worldwide as runDisney's Official Training Consultant.
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