Ask Jeff: What changes do you foresee in running in the next 50 years?

Jeff: Running will continue to grow because, when done correctly and conservatively, it delivers more than it promises.  It is one of the few exercises that can improve the quality of life, almost every day.  I predict that as more people learn about Run-Walk-Run™, the percentage of runners/population in the western world will continue to increase every year.  There are no limits because we are all designed to run.

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