The Power of the Group

Among those who go through the Galloway Marathon Training Program, more than 98% complete a marathon. I’m very proud of them, but can’t, however take credit for this rate of success. It’s the result of the fun and the bonding that occurs in each pace group as individuals become a team. In a group, individuals who have trouble getting motivated get on track. Competitors who tend to get injured from pushing themselves too hard stay back with the group and stay healthy.

  • As a team, you can share the challenges, the laughs, the struggles, and the exhilaration.
  • No one needs to go through a tough day without being bolstered by the others.
  • As you give support, you’ll receive much more in return.
  • Every year, in just about every pace group, lifelong friendships are formed.
  • Individuals training alone usually reach a plateau of fatigue, injury, lack of motivation, or complications in other areas of life and drop out of the program.

The Power of the Group: You may not be able to find a group, but marathon training will be more fun if you do.

 To find out if there is a Galloway Training Program in your area, go to:

https://jeffgalloway.com/training-groups/list-of-cities/

Jeff Galloway smiling near a lake with city skyline in the distance.
Jeff Galloway

Jeff Galloway, US Olympian and creator of the Run-Walk-Run method, has helped over 350,000 runners achieve their goals through his innovative training programs. As Runner's World's monthly columnist and author of North America's best-selling running book, Jeff has spent over 50 years sharing his expertise and continues to conduct running seminars worldwide as runDisney's Official Training Consultant.

Run Smarter, Not Harder:

Join Jeff’s Inner Circle

Get exclusive running tips, training plans, and motivation straight from Jeff Galloway to your inbox. Whether you’re a beginner or a seasoned runner, our newsletter will help you achieve your running goals with less effort and zero injuries.

Jeff Galloway Coaching

Coaching Support and Training

Jeff’s proven training method has helped hundreds of thousands to achieve their goals and stay injury-free. Over 98% of his participants have finished marathons, and similar success rates have been achieved at other distances. Our programs help you reach the finish line for your personal goal/race.

  • Based on your current conditioning
  • improve Your efficiency and speed
  • For All Levels, Including Beginners
  • Achieve Progress While Having a Life
See Coaching Options