Jeff Galloway Running School
Jeff’s passion is helping runners stay motivated and injury-free. His unique program…. is based upon the success of over 300,000 runners of all levels
- Three days a week
- Pacing guidelines with walk breaks allows Galloway runners to carry on life activities–even after a marathon
- Highly successful motivation techniques to set up Cognitive strategies
- Specific guidelines on nutrition, heat, getting faster, running form and more
- Each participants receives direct email access to Jeff afterward.
- How to gain over our attitude
- How to break through mental barriers
- How to run faster
- Nutrition and eating for top performance
- Fat Burning
- How to eliminate/deal with injuries
- How to run farther without stress
- Personalized instruction on running drills
- Individual questions
What to bring/wear:
- Wear whatever you are comfortable in, running attire/shoes or anything else.
- Feel free to bring a snack/drink.
- If you are a note taker, feel free to bring something to write on.
- Feel free to bring your phone or camera to get a picture of you and Jeff.
“In less than 2 hours I learned more than I had in 12 years of running.” BD
“Thank you for showing me how to enjoy running almost every day.” FS
“After 2 years of pain, I’m no longer injured due to the small changes you suggested.” MK
“Lots of good information for people at all levels of training.” CM
“I just wanted to let you know that I PR’d at the Columbus Marathon by over 24 minutes! I followed the plan that you gave me at the Boston Running School, and I stayed with it during my training and throughout the race last Sunday. It was amazing how I improved my marathon time by so much in one year solely by including the walk breaks”
“I attended your Running Class last month and learned your techniques for the first time. I ran the Boulder Backroads Marathon, 1 week after your class. I am pleased to tell you I ran the fastest marathon this year, and my second fastest ever, all this at least at 5000 feet and a very difficult course. I am sure now that I will be training usiong your methods, my next will be even better (faster and less painful). I just wanted to say THANK-YOU.”
“I was able to attend Jeff’s Running School and found it a great resource! With Jeff’s over all endless knowlege of running, it was something which will make my efforts jump 10 fold.” FA, DC Running School
This weekend really changed my life! I have a renewed excitement for running, and can’t wait to dig into all the training books and plan my next race!” – MR, Des Moines Running School
“The running school was incredible! It exceeded all my expectations. Meeting Jeff and experiencing his genuine passion for running and runners of all shapes, sizes, and abilities was a blessing that will never be forgotten. I felt as if I’d met a kindred spirit – an old friend. He obviously motivates straight from the heart!” – JM, Dallas Running School
- $99 unless noted otherwise
- Discounts available for Jeff Galloway Training Program members. Contact Kelsey Douglas at email@example.com.
- Registration limited to ensure individual attention.
Registration limited to ensure individual attention.