“Lots of great information for people at all levels of training, with personal attention from Jeff.”
Clinic topics for all fitness vacations include:
Training, Nutrition, Mental strength, Stretching, Getting better as we get older, Running faster, Fatburning, Cross training, Motivation, Strengthening
Jeff Galloway’s Weekend Running Retreat in Blue Mountain, FL, a small settlement about 20 minutes east of Destin. The retreat’s local base is only about a three-minute jog from the system of wonderful trails or the beach. Join Jeff and Barbara for a morning run/walk before attending his informative and motivational clinics. Come early or stay late and enjoy the beach; running/walking on an extensive trail system and the usually great weather!
Week and weekend camps begin Friday, July 7, 2023!
We stay at the beautiful and comfortable Palisades Tahoe Lodge. Lodge amenities include indoor and outdoor hot tubs, swimming, tennis, sauna and fitness room. Both camps begin on Friday with an easy run to get acquainted. Both camps end after breakfast on the last day. Each morning begins with a run or walk in a different nearby location. Breakfast is followed by clinics by Jeff and his guests speakers. Seminar topics include Running Injury Free, Nutrition, Getting Faster/ Speed Drills, Mental Training, Goal setting, Shoe selection, Pool running, and Running form / analysis. Individual consults with Jeff area also a part of camp.
Feel free to ask questions, and even request a topic to be discussed.
After lunch, you may choose to shop, sightsee, sun by the pool, or join the group for a scenic hike, T-shirt swap, bike ride, river raft ride, etc. The group (~40) gathers again in the evenings for dinner onsite or at one of the nearby restaurants. After dinner activities have included s’mores and songs at the pool, and even ballroom dance lessons.
November 10-13, 2022
Whether you are just beginning or need motivation to re-charge your fitness and nutrition — Jeff and Barbara Galloway will inspire you. Join us in world-renowned Carmel-by-the-Sea this spring for an incredible fitness retreat of scenic runs, hikes and walks.
Run with the legend
Run, walk, hike and move back to 490 BCE when the founder of our sport, Phidippides, changed the course of history with this run!