My favorite running memory is running the 1996 Boston Marathon with my Dad, who was 75 years old. It was my 100th marathon and was my Dad's last marathon. When the finish line was in sight, Dad took off and zoomed by several runners. When asked about this run, he said "I would have run a lot faster if Jeff hadn't held me back". I never disagreed.
Jeff Galloway, US Olympian and creator of the Run-Walk-Run method, has helped over 350,000 runners achieve their goals through his innovative training programs. As Runner's World's monthly columnist and author of North America's best-selling running book, Jeff has spent over 50 years sharing his expertise and continues to conduct running seminars worldwide as runDisney's Official Training Consultant.
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