Thousands of runners and walkers, many who have been high achievers in their career, have told me that finishing a marathon gave them the greatest sense of accomplishment and achievement ever. Not only do you have to put together 4-6 months of hard training, during every long run and the race itself, each person has to draw upon resources inside. The empowerment gained from completing this journey often leads to other positive life changes.
Jeff Galloway, US Olympian and creator of the Run-Walk-Run method, has helped over 350,000 runners achieve their goals through his innovative training programs. As Runner's World's monthly columnist and author of North America's best-selling running book, Jeff has spent over 50 years sharing his expertise and continues to conduct running seminars worldwide as runDisney's Official Training Consultant.
Get exclusive running tips, training plans, and motivation straight from jeffgalloway.com to your inbox. Whether you’re a beginner or a seasoned runner, our newsletter will help you achieve your running goals with less effort and zero injuries.
