My latest app has just been released: Jeff Galloway's Ultimate 10K App!
This app has music interwoven into my coaching. The lolofit folks have a number of unique elements including matching the beat of the music with the pace of each element in the workout. Please share with your friends.
Enjoy every mile! – Jeff
http://itunes.apple.com/us/app/jeff-galloways-ultimate-10k/id434528770?mt=8&ls=1
Jeff Galloway, US Olympian and creator of the Run-Walk-Run method, has helped over 350,000 runners achieve their goals through his innovative training programs. As Runner's World's monthly columnist and author of North America's best-selling running book, Jeff has spent over 50 years sharing his expertise and continues to conduct running seminars worldwide as runDisney's Official Training Consultant.
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Jeff’s proven training method has helped hundreds of thousands to achieve their goals and stay injury-free. Over 98% of his participants have finished marathons, and similar success rates have been achieved at other distances. Our programs help you reach the finish line for your personal goal/race.
