Marathon FAQ
Question: Doesn’t marathon training force you to deal with pain? Answer: Debilitating aches, pains and fatigue are what I call “self-imposed punishment.” While it is…
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Training Question: “If the Magic Mile predicts a 13:00 marathon pace, and I’m supposed to run my long ones 2 minutes per mile slower, does that mean run at 15:00 pace then take my walk break, or should the run/walk combined average out to 15:00?”
Guest Blogger: Chris Twiggs Galloway Training Director, International Program Director, Galloway Training Programs This is a question we get often, and it’s usually the result of…