Run  Walk Run – The proven Method
Jeff has worked with over 200,000 average people in training for specific goals and is the inventor of the Galloway Run Walk Run method. Jeff is an inspirational speaker to over 200 running and fitness sessions each year.
His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise… Â Learn more
About Jeff
Over a million runners and walkers have read Galloway books, attended his retreats/running schools, received E-coaching or individual consultation or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. His methods have reduced aches, pains and injuries to almost zero. Jeff is in front of an audience motivating and teaching over 200 times a year–helping those of all abilities to enjoy exercise until they are 100!
