The Gift Of Running A few days ago, while running on the wonderful forest trails of NW Florida with my beach retreat participants, I realized that everyone was feeling good, sharing positive thoughts and stories. Only fifteen minutes earlier, the conversation...
Runners tend to be good, supportive, caring people. They tend to have a spark in their personality that is subtle and "different in a good way". Studies have shown that runners score higher on the positive attitude factors on personality profiles...
Fellow Exercisers, In the late ’70’s I was asked by a growing number of people to write a book about running. But, I was busy with my clinics, retreats and training programs, and on the road 50% of the time. Besides, there were many books on...
