Mental Training Programs: You can gain control over your attitude, your performance and your pain”*

The choice is yours. You can take control over your attitude, or you can let your reflex brain go through a series of negative reactions that usually result in low motivation and reduced performance. You can turn a negative attitude into a positive one, reprogram the...
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ANNOUNCING the new Galloway Run-Walk-Run training app! With coaching, motivation, nutrition, a FREE run-walk-run timer, and more!

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